You are, and should be, in control of your happiness in both your personal and professional life. You may not know what the future brings but there’s one thing you can be certain of, if you want to be happy, you better start doing things that will lift you up and stop doing things that bring you down.
While it’s true that the work we do gives us job satisfaction, it’s also one of the sources of unhappiness and stress in our life because things may not always go well. Workplace issues like heavy workload, monotonous duties, work conflict and interpersonal problems could make us upset. Over time, you may lose your passion you once had for your job.
Hong Kong’s hectic lifestyle and competitive work environment mean that it is always a challenge to both excel at work while maintaining a healthy home life. A recent survey highlights the need for Hong Kong businesses to support employees in addressing work and family priorities.
According to a recent study, the greatest concern of Asian working women is work-family balance.
Have you ever considered voluntary work as an after-work activity? Read how volunteerism can be a worthwhile way to spend your spare time here.
Are you a working woman torn between your career and your family? Read this article to learn how to prioritize your family and career.
Most people don't know how to balance work in relationship to other areas of their life, often described as work/life balance.
To be successful in your work and life, you must be clear about what success is. Clarify your values and goals, and understand that success is not just about hard work and no play.<
Avoid working long hours to meet deadlines, learn how to manage your time, and avoid falling into an activity trap.
A healthy work-life balance is achieved by establishing clear criteria for success that include work objectives, leisure plans, and aims for self-improvement.
Setting your short-term, mid-term and long-term goals is essential when it comes to creating clear criteria for success.
Find out how successful you are by responding to the following statements.
Understanding yourself and what you want to achieve enables you to live a fulfilling life.
The most important conversations you hold in life are the ones that you hold with yourself.
By improving your emotional intelligence, you can enjoy greater happiness and success in your relationships, your life and your work.
The ability to be flexible is fundamental to emotional intelligence. Remember that balancing work and life is not just about logic, reason, and finance; it is about heart, soul, and relationships.
The key to implementing good intentions is to create and follow an Action Plan for your work and life.