繁忙中分身有術
工時長對不少打工仔的生活造成影響，有調查指近半數受訪者的平均工時每星期超過51小時，而加班的主要原因是工作量及顧客的需求增加。繁忙的香港人已成為加班一族，工作與生活失衡的情況普遍。工作纏身的在職人士，是否身不由己？如何可以在忙碌中尋回更多私人空間？
Asian Women Concerned about Work-Life Balance
According to a recent study, the greatest concern of Asian working women is work-family balance.
Open Your Arms with Love
Have you ever considered voluntary work as an after-work activity? Read how volunteerism can be a worthwhile way to spend your spare time here.
Dilemma of Working Women
Are you a working woman torn between your career and your family? Read this article to learn how to prioritize your family and career.
Improving Work/Life Balance by Changing Your Attitude
Most people don't know how to balance work in relationship to other areas of their life, often described as work/life balance.
Balancing Work & Life - Assessing Success Chapter 1: Understanding Success
To be successful in your work and life, you must be clear about what success is. Clarify your values and goals, and understand that success is not just about hard work and no play.<
Balancing Work & Life - Assessing Success Chapter 2: At what cost?
Avoid working long hours to meet deadlines, learn how to manage your time, and avoid falling into an activity trap.
Balancing Work & Life - Assessing Success Chapter 3: Creating criteria (I)
A healthy work-life balance is achieved by establishing clear criteria for success that include work objectives, leisure plans, and aims for self-improvement.
Balancing Work & Life - Assessing Success Chapter 4: Creating criteria (II)
Setting your short-term, mid-term and long-term goals is essential when it comes to creating clear criteria for success.
Balancing Work & Life - Assessing Success Chapter 5: Analyzing your success
Find out how successful you are by responding to the following statements.
Balancing work & life - Understanding yourself Chapter 1: Analyzing yourself (I)
Understanding yourself and what you want to achieve enables you to live a fulfilling life.
Balancing work & life - Understanding yourself Chapter 2: Analyzing yourself (II)
The most important conversations you hold in life are the ones that you hold with yourself.
Balancing work & life - Understanding yourself Chapter 3: Understanding emotional issues (I)
By improving your emotional intelligence, you can enjoy greater happiness and success in your relationships, your life and your work.
Balancing work & life - Understanding yourself Chapter 4: Understanding emotional issues (II)
The ability to be flexible is fundamental to emotional intelligence. Remember that balancing work and life is not just about logic, reason, and finance; it is about heart, soul, and relationships.
Balancing work & life - Understanding yourself Chapter 5: Planning Action
The key to implementing good intentions is to create and follow an Action Plan for your work and life.