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Jobsdb Admin · 16 Feb 2026
⚠️ 召集星期一症候群患者 ⚠️
星期一係咁多位打工仔嘅惡夢😫，靈魂仲停留喺週末，又邊有精神做嘢🥱⋯⋯
小編分享 3 個貼士，幫你喺 Monday Blue 中提升動力！
1️⃣ 早餐避免糖份 🍳
精緻碳水化合物令血糖喺短時間內有明顯起伏，短暫精神過後反而精神不濟，影響工作效率。
2️⃣ 著自己鍾意嘅衫 👔
服裝會為心情帶嚟好大嘅影響，星期一不妨用心打扮穿搭，唔單止增強自信心，仲為當日注入滿滿活力。
3️⃣ 由最簡單嘅 Task 開始 ✅
先處理簡易、短時間內完成到嘅工作，累積小細節嘅成就感，帶動全日動力。
你哋仲有咩方法對抗 Monday Blue? 快啲留言 share，救救一眾打工仔！👇
掃
掃地姐姐 · 16 Feb 2026
發住夢咁過
薪
薪水小偷 · 20 Feb 2026
日日都眼瞓，日日都係monday blue Zzzz
放
放工勿擾 · 16 Feb 2026
一定係靠咖啡
有
有返工無收工 · 16 Feb 2026
我都會果日著靚d，等自己醒神d
社
社畜人生 · 20 Feb 2026
返shift 會唔會可以skip monday，hahaha
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