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K · 2025 年 8 月 15 日
Customer Experience Specialist
Monday blues got you down? Here's my game-changer: the 2-minute reset between tasks. Instead of jumping straight from one thing to the next, I stand up, stretch, and ask "What's most important now?"
Sounds simple but it stopped that scattered, always-behind feeling. My focus improved, stress dropped, and I got more done while feeling less frazzled.
What small energy hacks work for you? ⚡
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